Shikantaza - meditativna metoda svjesnog bivanja (1 Viewer)

[Alan_SP]

I tako, kao i obicno covjek sazna neke neobicne stvari citajuci knjige.

Da li ste culi onaj vic:

S'a je bolan Haso, sjedis i razmisljas?

Jok ba, samo sjedim.

Pa, eto, postoji metoda Shikantaza, koja znaci uprav to, samo sjediti:

Wikipedia

Shikantaza (只管打坐) is Dogen's Japanese translation of the Chinese phrase zhǐguǎn dǎzuò (只管打坐 / 祇管 打坐),[1][web 1] "just sitting."[2][3] The phrase was used by his teacher Rujing, a monk of the Caodong school of Chan Buddhism, to refer to the meditation-practice called "Silent Illumination" (Chinese: 默照禅), or "Serene Reflection," taught by the Caodong master Hongzhi Zhengjue (1091–1157).[2] In Japan, it is associated with the Zen Soto school. In shikantaza one does not focus attention on a specific object (such as the breath); instead, practitioners "just sit" in a state of conscious awareness.

Shikantaza - Wikipedia

en.wikipedia.org

Kao sto mozete vidjeti, radi se o tome da se samo prepusti svojem umu i promatra sto se desava.

I tako, vic je prestao biti vic i postao je produhovljena tehnika. Nije li ovaj svijet predivan?

E da, knjiga je ova: https://www.amazon.com/Art-Just-Sitting-Essential-Shikantaza/dp/086171394X